top of page
Search
Stefania
Oct 15, 20202 min read
What are men's feelings and perceptions after a miscarriage?
#Miscarriage is defined as the unintended termination of pregnancy that occurs prior to 20 weeks of gestation. Whereas, stillbirth is the...
34 views0 comments
Stefania
Sep 22, 20202 min read
Does COVID-19 affect maternal mental health?
The outbreak of #COVID-19 disease has caused, worldwide, a lot of fear, worry, and stress. A few studies have reported a higher...
14 views0 comments
Stefania
Sep 14, 20202 min read
Does mindfulness reduce loneliness?
Loneliness and lack of social relationships are one of the main reasons for poor health or accelerated mortality. Feeling alone and...
11 views0 comments
Stefania
Sep 10, 20202 min read
How does complementary and alternative medicine help cancer patients?
Data have shown that 39% of Americans, usually over the age of 55, will be diagnosed with cancer. Clinical innovations, that aim to...
15 views0 comments
Stefania
Sep 8, 20202 min read
Why should women during menopause exercise regularly?
Menopause or cessation of ovarian follicular activity is a significant period in every woman's life which is associated with great...
19 views0 comments
Stefania
Sep 4, 20202 min read
How does mindfulness improve parents’ and children’s life?
#Mindfulness meditation is gaining a foothold in disease prevention and treatment. Mindfulness is the practice of paying attention to...
19 views0 comments
Stefania
Aug 28, 20202 min read
Can mindfulness help in weight reduction?
Recently, mindful interventions have directed their focus toward weight loss and eating. Eating mindfully will help people to eat slower,...
21 views0 comments
Stefania
Aug 24, 20202 min read
How can the humor impact your wellbeing?
There are four ways in which people use humour while confronting stressful situations; Affiliative humor and self-enhancing humour are...
6 views0 comments
Stefania
Aug 23, 20202 min read
Reiki Therapy contributes to the relief from haemodialysis symptoms.
#Haemodialysis is an essential procedure for patients who suffer from renal diseases. It is accompanied by effects such as low blood...
9 views0 comments
Stefania
Aug 20, 20202 min read
How does mental health benefit from mindfulness?
The importance of #mental health has been increasingly emphasized in recent decades. #Psychological #wellbeing is a complex construct...
6 views0 comments
Stefania
Aug 19, 20202 min read
Mindfulness Enhances Psychological Wellbeing
Psychological #wellbeing is a core feature of mental health. It includes enjoyment, pleasure, meaning, fulfilment, happiness as well as...
10 views0 comments
Stefania
Aug 15, 20202 min read
Meditation has a great impact on your well-being
#Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment,...
16 views0 comments
Stefania
Aug 11, 20202 min read
Are family constellations effective?
In 2015, 322 million patients worldwide or 4.4% of the world’s population suffered from depression. There was an 18.4% increase in the...
35 views0 comments
Stefania
Jul 22, 20202 min read
Wellbeing and mindfulness meditaion.
Some evidence now points to mindfulness meditation having beneficial effects on, at least, anxiety and depression. Mindfulness consists...
27 views0 comments
Stefania
Jul 18, 20202 min read
How Reiki Improves the Quality of Life!
#Reiki is a complementary therapy that helps in stress reduction and relaxation. It involves the transfer of universal energy from the...
76 views0 comments
bottom of page