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How does mindfulness improve parents’ and children’s life?
#Mindfulness meditation is gaining a foothold in disease prevention and treatment. Mindfulness is the practice of paying attention to...
Stefania
Sep 4, 20202 min read
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Meditation has a great impact on your well-being
#Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment,...
Stefania
Aug 15, 20202 min read
16 views
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