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Stefania
Oct 29, 20202 min read
Can meditation improve workplace wellness?
In 2011, 40% of all work-related illness was caused by stress, whereas 20% of British adults were stressed as a result of their work....
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Stefania
Sep 4, 20202 min read
How does mindfulness improve parents’ and children’s life?
#Mindfulness meditation is gaining a foothold in disease prevention and treatment. Mindfulness is the practice of paying attention to...
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